Sue Whitney 10000m row
10,000m
Meters
57:55.8
Time
2:53.7
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
October 16, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:55.8 | 10,000m | 2:53.7 | 67 | 529 | 25 |
| 11:33.9 | 2,000m | 2:53.4 | 67 | 530 | 25 |
| 11:26.4 | 4,000m | 2:51.6 | 69 | 538 | 26 |
| 11:33.9 | 6,000m | 2:53.4 | 67 | 530 | 26 |
| 11:39.3 | 8,000m | 2:54.8 | 66 | 525 | 25 |
| 11:42.3 | 10,000m | 2:55.5 | 65 | 522 | 25 |