Sue Whitney 5000m row
5,000m
Meters
27:23.3
Time
2:44.3
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
October 19, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.3 | 5,000m | 2:44.3 | 79 | 571 | 24 |
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 24 |
| 5:27.3 | 2,000m | 2:43.6 | 80 | 574 | 25 |
| 5:27.1 | 3,000m | 2:43.5 | 80 | 575 | 24 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 24 |
| 5:30.9 | 5,000m | 2:45.4 | 77 | 565 | 24 |