Sue Whitney 10000m row
10,000m
Meters
55:35.3
Time
2:46.7
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
October 22, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:35.3 | 10,000m | 2:46.7 | 75 | 559 | 23 |
| 11:06.0 | 2,000m | 2:46.5 | 76 | 560 | 23 |
| 10:59.3 | 4,000m | 2:44.8 | 78 | 569 | 24 |
| 11:06.3 | 6,000m | 2:46.5 | 76 | 560 | 24 |
| 11:07.3 | 8,000m | 2:46.8 | 75 | 559 | 24 |
| 11:16.4 | 10,000m | 2:49.1 | 72 | 549 | 24 |