Sue Whitney 10000m row
10,000m
Meters
56:01.6
Time
2:48.0
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
October 26, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.6 | 10,000m | 2:48.0 | 74 | 553 | 24 |
| 11:15.9 | 2,000m | 2:48.9 | 73 | 549 | 24 |
| 11:01.7 | 4,000m | 2:45.4 | 77 | 566 | 24 |
| 11:04.9 | 6,000m | 2:46.2 | 76 | 562 | 25 |
| 11:20.9 | 8,000m | 2:50.2 | 71 | 544 | 24 |
| 11:18.3 | 10,000m | 2:49.5 | 72 | 547 | 25 |