Sue Whitney 10000m row
10,000m
Meters
54:33.0
Time
2:43.6
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
October 27, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:33.0 | 10,000m | 2:43.6 | 80 | 574 | 24 |
| 10:56.4 | 2,000m | 2:44.1 | 79 | 572 | 24 |
| 10:53.8 | 4,000m | 2:43.4 | 80 | 575 | 24 |
| 10:55.2 | 6,000m | 2:43.8 | 80 | 574 | 24 |
| 10:57.7 | 8,000m | 2:44.4 | 79 | 570 | 24 |
| 10:50.0 | 10,000m | 2:42.5 | 82 | 580 | 24 |