Sue Whitney 10000m row
10,000m
Meters
57:18.3
Time
2:51.9
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
November 01, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:18.3 | 10,000m | 2:51.9 | 69 | 537 | 24 |
| 11:20.2 | 2,000m | 2:50.0 | 71 | 544 | 24 |
| 11:18.1 | 4,000m | 2:49.5 | 72 | 547 | 24 |
| 11:26.0 | 6,000m | 2:51.5 | 69 | 538 | 24 |
| 11:31.7 | 8,000m | 2:52.9 | 68 | 532 | 24 |
| 11:42.3 | 10,000m | 2:55.5 | 65 | 522 | 24 |