Sue Whitney 10000m row
10,000m
Meters
58:01.0
Time
2:54.0
Pace
514
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
November 02, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:01.0 | 10,000m | 2:54.0 | 66 | 528 | 23 |
| 11:31.9 | 2,000m | 2:52.9 | 68 | 532 | 23 |
| 12:40.9 | 4,000m | 3:10.2 | 51 | 474 | 21 |
| 11:13.2 | 6,000m | 2:48.3 | 73 | 552 | 24 |
| 11:16.5 | 8,000m | 2:49.1 | 72 | 549 | 24 |
| 11:18.5 | 10,000m | 2:49.6 | 72 | 546 | 24 |