Sue Whitney 10000m row
10,000m
Meters
55:17.1
Time
2:45.8
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
November 06, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:17.1 | 10,000m | 2:45.8 | 77 | 564 | 24 |
| 11:19.6 | 2,000m | 2:49.9 | 71 | 545 | 24 |
| 10:57.9 | 4,000m | 2:44.4 | 79 | 570 | 24 |
| 10:59.6 | 6,000m | 2:44.9 | 78 | 568 | 24 |
| 11:01.9 | 8,000m | 2:45.4 | 77 | 565 | 24 |
| 10:58.1 | 10,000m | 2:44.5 | 79 | 570 | 24 |