Sue Whitney 10000m row
10,000m
Meters
55:28.5
Time
2:46.4
Pace
517
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 24 |
Drag Factor | 95 |
November 10, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:28.5 | 10,000m | 2:46.4 | 76 | 561 | 24 |
11:22.7 | 2,000m | 2:50.6 | 70 | 542 | 25 |
11:14.5 | 4,000m | 2:48.6 | 73 | 551 | 24 |
11:02.3 | 6,000m | 2:45.5 | 77 | 565 | 25 |
10:55.9 | 8,000m | 2:43.9 | 79 | 573 | 25 |
10:53.0 | 10,000m | 2:43.2 | 80 | 576 | 25 |