Sue Whitney 10000m row
10,000m
Meters
57:07.4
Time
2:51.3
Pace
510
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
November 13, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:07.4 | 10,000m | 2:51.3 | 70 | 539 | 24 |
| 11:26.6 | 2,000m | 2:51.6 | 69 | 538 | 24 |
| 11:20.1 | 4,000m | 2:50.0 | 71 | 545 | 25 |
| 11:25.4 | 6,000m | 2:51.3 | 70 | 539 | 25 |
| 11:26.9 | 8,000m | 2:51.7 | 69 | 537 | 25 |
| 11:28.4 | 10,000m | 2:52.1 | 69 | 536 | 25 |