Sue Whitney 10000m row
10,000m
Meters
55:43.3
Time
2:47.1
Pace
519
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
November 15, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.3 | 10,000m | 2:47.1 | 75 | 557 | 24 |
| 10:55.7 | 2,000m | 2:43.9 | 79 | 573 | 25 |
| 10:53.8 | 4,000m | 2:43.4 | 80 | 575 | 25 |
| 11:47.5 | 6,000m | 2:56.8 | 63 | 517 | 23 |
| 10:56.4 | 8,000m | 2:44.1 | 79 | 572 | 25 |
| 11:09.9 | 10,000m | 2:47.4 | 75 | 556 | 25 |