Sue Whitney 41:07 row
7,248
Meters
41:07.8
Time
2:50.2
Pace
374
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
November 20, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.8 | 7,248 | 2:50.2 | 71 | 545 | 374 | 25 |
| 11:06.6 | 2,000 | 2:46.6 | 76 | 556 | 103 | 25 |
| 22:15.8 | 2,000 | 2:47.3 | 75 | 559 | 104 | 25 |
| 33:38.2 | 2,000 | 2:50.6 | 70 | 543 | 103 | 25 |
| 40:44.1 | 1,248 | 2:50.6 | 70 | 540 | 64 | 25 |