Sue Whitney 10000m row
10,000
Meters
53:51.7
Time
2:41.5
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
November 23, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:51.7 | 10,000 | 2:41.5 | 83 | 585 | 24 |
| 10:52.9 | 2,000 | 2:43.2 | 80 | 576 | 24 |
| 10:37.5 | 4,000 | 2:39.3 | 86 | 597 | 25 |
| 10:40.2 | 6,000 | 2:40.0 | 85 | 593 | 25 |
| 10:44.3 | 8,000 | 2:41.0 | 84 | 588 | 25 |
| 10:56.8 | 10,000 | 2:44.2 | 79 | 572 | 25 |