Sue Whitney 10000m row
10,000m
Meters
53:33.4
Time
2:40.6
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
November 24, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:33.4 | 10,000m | 2:40.6 | 84 | 590 | 24 |
| 10:45.9 | 2,000m | 2:41.4 | 83 | 586 | 24 |
| 10:27.3 | 4,000m | 2:36.8 | 91 | 612 | 24 |
| 10:40.1 | 6,000m | 2:40.0 | 85 | 593 | 24 |
| 10:46.8 | 8,000m | 2:41.7 | 83 | 584 | 24 |
| 10:53.2 | 10,000m | 2:43.3 | 80 | 576 | 24 |