Sue Whitney 39:49 row
7,256m
Meters
39:49.2
Time
2:44.6
Pace
379
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
December 06, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.2 | 7,256m | 2:44.6 | 78 | 569 | 24 |
| 10:49.6 | 2,000m | 2:42.4 | 82 | 581 | 25 |
| 21:26.5 | 2,000m | 2:39.2 | 87 | 598 | 25 |
| 32:05.6 | 2,000m | 2:39.7 | 86 | 595 | 25 |
| 39:00.1 | 1,256m | 2:45.0 | 78 | 568 | 24 |