Sue Whitney 10000m row
10,000m
Meters
54:01.4
Time
2:42.0
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
December 08, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:01.4 | 10,000m | 2:42.0 | 82 | 582 | 25 |
| 10:46.5 | 2,000m | 2:41.6 | 83 | 585 | 26 |
| 10:45.7 | 4,000m | 2:41.4 | 83 | 586 | 25 |
| 10:42.0 | 6,000m | 2:40.5 | 85 | 591 | 25 |
| 10:50.1 | 8,000m | 2:42.5 | 82 | 580 | 25 |
| 10:57.2 | 10,000m | 2:44.3 | 79 | 571 | 25 |