Sue Whitney 28:24 row
5,000m
Meters
28:24.2
Time
2:50.4
Pace
259
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
December 10, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.2 | 5,000m | 2:50.4 | 71 | 543 | 23 |
| 10:51.9 | 2,000m | 2:42.9 | 81 | 578 | 26 |
| 21:43.0 | 2,000m | 2:42.7 | 81 | 579 | 24 |
| 28:07.0 | 1,000m | 3:12.0 | 49 | 470 | 20 |