Sue Whitney 10000m row
10,000m
Meters
54:23.9
Time
2:43.1
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
December 17, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:23.9 | 10,000m | 2:43.1 | 81 | 577 | 24 |
| 11:00.9 | 2,000m | 2:45.2 | 78 | 567 | 24 |
| 10:40.7 | 4,000m | 2:40.1 | 85 | 593 | 24 |
| 10:49.5 | 6,000m | 2:42.3 | 82 | 581 | 25 |
| 10:52.2 | 8,000m | 2:43.0 | 81 | 577 | 25 |
| 11:00.6 | 10,000m | 2:45.1 | 78 | 567 | 24 |