Sue Whitney 10000m row
10,000
Meters
53:22.1
Time
2:40.1
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
December 18, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.1 | 10,000 | 2:40.1 | 85 | 593 | 24 |
| 10:50.8 | 2,000 | 2:42.7 | 81 | 579 | 24 |
| 10:38.4 | 4,000 | 2:39.6 | 86 | 596 | 24 |
| 10:35.0 | 6,000 | 2:38.7 | 87 | 601 | 24 |
| 10:39.3 | 8,000 | 2:39.8 | 86 | 595 | 25 |
| 10:38.7 | 10,000 | 2:39.6 | 86 | 595 | 25 |