Sue Whitney 39:33 row
7,003m
Meters
39:33.9
Time
2:49.4
Pace
365
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
December 20, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.9 | 7,003m | 2:49.4 | 72 | 547 | 23 |
| 11:24.3 | 2,000m | 2:51.0 | 70 | 540 | 24 |
| 22:49.0 | 2,000m | 2:51.1 | 70 | 540 | 22 |
| 33:25.8 | 2,000m | 2:39.2 | 87 | 598 | 24 |
| 38:59.9 | 1,003m | 2:46.5 | 76 | 560 | 22 |