Sue Whitney 46:40 row
8,000
Meters
46:40.1
Time
2:55.0
Pace
406
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
January 01, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.1 | 8,000 | 2:55.0 | 65 | 521 | 406 | 25 |
| 11:08.9 | 2,000 | 2:47.2 | 75 | 554 | 103 | 26 |
| 22:29.1 | 2,000 | 2:50.0 | 71 | 539 | 102 | 26 |
| 34:11.8 | 2,000 | 2:55.6 | 65 | 517 | 101 | 25 |
| 46:35.5 | 2,000 | 3:05.9 | 54 | 484 | 100 | 24 |
| 46:40.2 |