Sue Whitney 10000m row
10,000
Meters
58:37.7
Time
2:55.8
Pace
509
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
February 01, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:37.7 | 10,000 | 2:55.8 | 64 | 521 | 22 |
| 11:18.4 | 2,000 | 2:49.6 | 72 | 546 | 23 |
| 11:09.8 | 4,000 | 2:47.4 | 75 | 556 | 22 |
| 11:32.4 | 6,000 | 2:53.1 | 67 | 532 | 22 |
| 12:05.6 | 8,000 | 3:01.4 | 59 | 501 | 23 |
| 12:31.4 | 10,000 | 3:07.8 | 53 | 481 | 23 |