Sue Whitney 10000m row
10,000
Meters
58:03.9
Time
2:54.1
Pace
510
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
February 09, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:03.9 | 10,000 | 2:54.1 | 66 | 527 | 23 |
| 11:11.5 | 2,000 | 2:47.8 | 74 | 554 | 23 |
| 11:15.8 | 4,000 | 2:48.9 | 73 | 549 | 23 |
| 11:23.0 | 6,000 | 2:50.7 | 70 | 541 | 23 |
| 11:40.5 | 8,000 | 2:55.1 | 65 | 524 | 23 |
| 12:33.1 | 10,000 | 3:08.2 | 52 | 480 | 23 |