Sue Whitney 47:09 row
7,999
Meters
47:09.0
Time
2:56.8
Pace
406
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
February 11, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.0 | 7,999 | 2:56.8 | 63 | 516 | 406 | 23 |
| 11:32.4 | 2,000 | 2:53.1 | 67 | 530 | 102 | 23 |
| 23:03.4 | 2,000 | 2:52.7 | 68 | 531 | 102 | 23 |
| 34:41.9 | 2,000 | 2:54.6 | 66 | 525 | 102 | 24 |
| 46:54.8 | 1,999 | 3:03.3 | 57 | 491 | 100 | 23 |