Sue Whitney 29:09 row
5,007
Meters
29:09.6
Time
2:54.7
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
February 16, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.6 | 5,007 | 2:54.7 | 66 | 525 | 21 |
| 11:22.9 | 2,000 | 2:50.7 | 70 | 542 | 22 |
| 22:47.6 | 2,000 | 2:51.1 | 70 | 540 | 22 |
| 28:56.5 | 1,007 | 3:03.1 | 57 | 496 | 21 |