Sue Whitney 15:24 row
2,506
Meters
15:24.5
Time
3:04.4
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
March 15, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.5 | 2,506 | 3:04.4 | 56 | 491 | 23 |
| 6:02.0 | 1,000 | 3:01.0 | 59 | 503 | 23 |
| 12:04.4 | 1,000 | 3:01.2 | 59 | 502 | 23 |
| 15:09.7 | 506 | 3:03.1 | 57 | 496 | 23 |