Jack Sanderson 6021m row
6,021
Meters
30:17.6
Time
2:30.9
Pace
337
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 119 |
April 11, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.6 | 6,021 | 2:30.9 | 102 | 650 | 21 |
| 9:46.9 | 2,000 | 2:26.7 | 111 | 681 | 22 |
| 10:57.9 | 4,000 | 2:44.4 | 79 | 570 | 19 |
| 9:24.6 | 6,000 | 2:21.1 | 124 | 728 | 23 |
| 0:07.2 | 6,021 | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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