Jack Sanderson 10000m row
10,000
Meters
50:23.8
Time
2:31.1
Pace
566
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 118 |
April 12, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.8 | 10,000 | 2:31.1 | 101 | 648 | 20 |
| 9:09.6 | 2,000 | 2:17.4 | 135 | 764 | 21 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 21 |
| 10:52.7 | 6,000 | 2:43.1 | 81 | 577 | 19 |
| 11:10.6 | 8,000 | 2:47.6 | 74 | 555 | 19 |
| 9:57.9 | 10,000 | 2:29.4 | 105 | 660 | 21 |
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Workout Graph
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