Jack Sanderson 10000m row
10,000
Meters
59:27.1
Time
2:58.3
Pace
560
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 16 |
| Stroke Count | 1012 |
| Drag Factor | 117 |
April 13, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:27.1 | 10,000 | 2:58.3 | 62 | 512 | 16 |
| 9:42.8 | 2,000 | 2:25.7 | 113 | 689 | 22 |
| 15:53.1 | 4,000 | 3:58.2 | 26 | 389 | 12 |
| 9:30.3 | 6,000 | 2:22.5 | 121 | 715 | 21 |
| 11:20.6 | 8,000 | 2:50.1 | 71 | 544 | 18 |
| 13:00.4 | 10,000 | 3:15.1 | 47 | 462 | 15 |
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Workout Graph
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