Jack Sanderson 10000m row
10,000
Meters
52:23.6
Time
2:37.1
Pace
575
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 994 |
| Drag Factor | 113 |
April 15, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:23.6 | 10,000 | 2:37.1 | 90 | 610 | 18 | 121 |
| 9:35.3 | 2,000 | 2:23.8 | 118 | 704 | 22 | 114 |
| 12:02.4 | 4,000 | 3:00.6 | 59 | 504 | 16 | 119 |
| 9:01.8 | 6,000 | 2:15.4 | 141 | 784 | 22 | 126 |
| 10:51.5 | 8,000 | 2:42.8 | 81 | 578 | 18 | 123 |
| 10:52.6 | 10,000 | 2:43.1 | 81 | 577 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.