Jack Sanderson 10000m row
10,000
Meters
50:43.8
Time
2:32.1
Pace
573
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 117 |
April 20, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:43.8 | 10,000 | 2:32.1 | 99 | 641 | 19 | 120 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 22 | 113 |
| 10:49.3 | 4,000 | 2:42.3 | 82 | 581 | 18 | 115 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 726 | 20 | 124 |
| 11:13.0 | 8,000 | 2:48.2 | 73 | 552 | 18 | 118 |
| 9:41.5 | 10,000 | 2:25.3 | 114 | 692 | 21 | 130 |
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Workout Graph
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