Jack Sanderson 10000m row
10,000
Meters
51:54.3
Time
2:35.7
Pace
558
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 1006 |
| Drag Factor | 116 |
April 24, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.3 | 10,000 | 2:35.7 | 93 | 619 | 19 | 109 |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 695 | 21 | 108 |
| 10:33.8 | 4,000 | 2:38.4 | 88 | 602 | 19 | 106 |
| 10:01.4 | 6,000 | 2:30.3 | 103 | 654 | 19 | 109 |
| 11:35.6 | 8,000 | 2:53.9 | 67 | 529 | 17 | 110 |
| 10:03.5 | 10,000 | 2:30.8 | 102 | 650 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.