Jack Sanderson 10000m row
10,000
Meters
49:45.5
Time
2:29.2
Pace
567
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 116 |
May 14, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.5 | 10,000 | 2:29.2 | 105 | 662 | 19 |
| 9:30.8 | 2,000 | 2:22.7 | 120 | 714 | 20 |
| 10:22.1 | 4,000 | 2:35.5 | 93 | 620 | 18 |
| 9:32.2 | 6,000 | 2:23.0 | 120 | 711 | 21 |
| 10:58.4 | 8,000 | 2:44.6 | 78 | 570 | 18 |
| 9:22.0 | 10,000 | 2:20.5 | 126 | 734 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.