Jack Sanderson 10000m row

10,000

Meters

51:25.7

Time

2:34.2

Pace

565

Calories

Average Watts95
Calories Per Hour627
Stroke Rate18
Stroke Count969
Drag Factor113

May 16, 2025 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:25.7 10,000 2:34.2 95 627 18
9:30.5 2,000 2:22.6 121 715 20
10:55.1 4,000 2:43.7 80 574 17
9:35.4 6,000 2:23.8 118 704 20
11:29.0 8,000 2:52.2 68 535 17
9:55.7 10,000 2:28.9 106 664 20

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Workout Graph

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