Jack Sanderson 6000m row

6,000

Meters

24:58.2

Time

2:04.8

Pace

380

Calories

Average Watts180
Calories Per Hour918
Stroke Rate26
Stroke Count661
Drag Factor116

May 19, 2025 16:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:58.2 6,000 2:04.8 180 918 26
4:54.3 1,200 2:02.6 190 953 28
5:03.4 2,400 2:06.4 173 896 26
5:05.8 3,600 2:07.4 169 882 26
5:05.8 4,800 2:07.4 169 882 25
4:48.9 6,000 2:00.3 201 990 28

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Workout Graph

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