Jack Sanderson 10000m row
10,000
Meters
51:45.5
Time
2:35.2
Pace
560
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 1009 |
| Drag Factor | 117 |
May 20, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:45.5 | 10,000 | 2:35.2 | 93 | 621 | 19 |
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 21 |
| 11:08.8 | 4,000 | 2:47.2 | 75 | 557 | 18 |
| 9:26.9 | 6,000 | 2:21.7 | 123 | 723 | 21 |
| 11:16.9 | 8,000 | 2:49.2 | 72 | 548 | 18 |
| 9:59.6 | 10,000 | 2:29.9 | 104 | 657 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.