Jack Sanderson 10000m row
10,000
Meters
49:14.2
Time
2:27.7
Pace
577
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 118 |
May 21, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.2 | 10,000 | 2:27.7 | 109 | 673 | 20 |
| 9:15.7 | 2,000 | 2:18.9 | 131 | 749 | 21 |
| 10:06.8 | 4,000 | 2:31.7 | 100 | 645 | 19 |
| 9:03.5 | 6,000 | 2:15.8 | 140 | 780 | 22 |
| 11:19.0 | 8,000 | 2:49.7 | 72 | 546 | 18 |
| 9:29.2 | 10,000 | 2:22.3 | 121 | 718 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.