Jack Sanderson 10000m row

10,000

Meters

51:29.8

Time

2:34.4

Pace

565

Calories

Average Watts95
Calories Per Hour626
Stroke Rate19
Stroke Count983
Drag Factor116

May 27, 2025 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:29.8 10,000 2:34.4 95 626 19
9:31.6 2,000 2:22.9 120 712 21
10:50.6 4,000 2:42.6 81 579 17
9:31.4 6,000 2:22.8 120 713 20
11:22.1 8,000 2:50.5 71 542 18
10:14.0 10,000 2:33.5 97 633 20

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Workout Graph

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