Jack Sanderson 10000m row
10,000
Meters
50:40.7
Time
2:32.0
Pace
559
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 978 |
| Drag Factor | 113 |
May 30, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.7 | 10,000 | 2:32.0 | 100 | 642 | 19 |
| 10:04.5 | 2,000 | 2:31.1 | 101 | 648 | 20 |
| 10:39.4 | 4,000 | 2:39.8 | 86 | 594 | 18 |
| 9:46.2 | 6,000 | 2:26.5 | 111 | 682 | 21 |
| 10:40.9 | 8,000 | 2:40.2 | 85 | 592 | 18 |
| 9:29.7 | 10,000 | 2:22.4 | 121 | 716 | 20 |
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Workout Graph
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