Jack Sanderson 10000m row
10,000
Meters
52:33.1
Time
2:37.6
Pace
570
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 970 |
| Drag Factor | 116 |
June 02, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:33.1 | 10,000 | 2:37.6 | 89 | 650 | 570 | 18 |
| 9:36.4 | 2,000 | 2:24.1 | 117 | 699 | 112 | 20 |
| 11:06.9 | 4,000 | 2:46.7 | 76 | 615 | 114 | 17 |
| 9:41.9 | 6,000 | 2:25.4 | 114 | 705 | 114 | 20 |
| 12:33.2 | 8,000 | 3:08.3 | 52 | 549 | 115 | 16 |
| 9:34.7 | 10,000 | 2:23.6 | 118 | 720 | 115 | 20 |
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Workout Graph
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