Jack Sanderson 10000m row
10,000
Meters
49:54.6
Time
2:29.7
Pace
580
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 112 |
June 05, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:54.6 | 10,000 | 2:29.7 | 104 | 658 | 19 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 21 |
| 10:32.8 | 4,000 | 2:38.2 | 88 | 604 | 19 |
| 9:06.1 | 6,000 | 2:16.5 | 138 | 773 | 22 |
| 10:22.9 | 8,000 | 2:35.7 | 93 | 618 | 19 |
| 10:45.1 | 10,000 | 2:41.2 | 83 | 587 | 19 |
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Workout Graph
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