Jack Sanderson 10000m row
10,000
Meters
51:26.7
Time
2:34.3
Pace
561
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 747 |
| Drag Factor | 120 |
June 09, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:26.7 | 10,000 | 2:34.3 | 95 | 627 | 561 | 19 |
| 9:31.6 | 2,000 | 2:22.9 | 120 | 712 | 113 | 21 |
| 10:38.0 | 4,000 | 2:39.5 | 86 | 596 | 113 | 18 |
| 9:58.6 | 6,000 | 2:29.6 | 104 | 659 | 110 | 20 |
| 10:56.2 | 8,000 | 2:44.0 | 79 | 572 | 112 | 18 |
| 10:22.4 | 10,000 | 2:35.6 | 93 | 619 | 113 | 19 |
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Workout Graph
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