Jack Sanderson 500m row
500
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 133 |
June 12, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 36 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 35 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 36 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 37 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 37 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 40 |
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Workout Graph
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