Jack Sanderson 10000m row
10,000
Meters
49:44.5
Time
2:29.2
Pace
581
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 948 |
| Drag Factor | 126 |
June 17, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.5 | 10,000 | 2:29.2 | 105 | 662 | 19 |
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 19 |
| 10:08.3 | 4,000 | 2:32.0 | 100 | 642 | 18 |
| 9:20.1 | 6,000 | 2:20.0 | 127 | 738 | 21 |
| 11:17.2 | 8,000 | 2:49.3 | 72 | 548 | 17 |
| 9:18.6 | 10,000 | 2:19.6 | 129 | 742 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.