Jack Sanderson 10000m row
10,000
Meters
52:40.9
Time
2:38.0
Pace
553
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 270 |
| Drag Factor | 0 |
July 15, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:40.9 | 10,000 | 2:38.0 | 89 | 605 | 553 | 19 |
| 10:15.3 | 2,000 | 2:33.8 | 96 | 630 | 109 | 20 |
| 11:13.5 | 4,000 | 2:48.3 | 73 | 552 | 108 | 19 |
| 9:50.4 | 6,000 | 2:27.6 | 109 | 674 | 111 | 21 |
| 11:50.5 | 8,000 | 2:57.6 | 62 | 514 | 112 | 16 |
| 9:31.2 | 10,000 | 2:22.8 | 120 | 713 | 113 | 20 |
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Workout Graph
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