Jack Sanderson 5:34 row
1,094
Meters
5:34.5
Time
2:32.8
Pace
58
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 118 |
July 25, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.5 | 1,094 | 2:32.8 | 98 | 637 | 21 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 22 |
| 5:34.5 | 111 | 2:35.4 | 93 | 620 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.