Jack Sanderson 10000m row
10,000
Meters
51:53.7
Time
2:35.6
Pace
544
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 1011 |
| Drag Factor | 111 |
September 08, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:53.7 | 10,000 | 2:35.6 | 93 | 628 | 544 | 19 |
| 10:03.7 | 2,000 | 2:30.9 | 102 | 649 | 109 | 19 |
| 10:06.7 | 4,000 | 2:31.6 | 100 | 646 | 109 | 20 |
| 11:21.2 | 6,000 | 2:50.3 | 71 | 570 | 108 | 18 |
| 10:19.1 | 8,000 | 2:34.7 | 94 | 633 | 109 | 20 |
| 10:03.1 | 10,000 | 2:30.7 | 102 | 650 | 109 | 21 |
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Workout Graph
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