Jack Sanderson 10000m row
10,000
Meters
48:45.1
Time
2:26.2
Pace
568
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 112 |
October 19, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.1 | 10,000 | 2:26.2 | 112 | 685 | 20 |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 691 | 21 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 741 | 21 |
| 10:25.2 | 6,000 | 2:36.3 | 92 | 615 | 19 |
| 9:53.7 | 8,000 | 2:28.4 | 107 | 668 | 21 |
| 9:25.6 | 10,000 | 2:21.4 | 124 | 726 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.