Jack Sanderson 10000m row
10,000
Meters
46:45.0
Time
2:20.2
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 112 |
October 23, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.0 | 10,000 | 2:20.2 | 127 | 736 | 21 |
| 9:33.7 | 2,000 | 2:23.4 | 119 | 708 | 20 |
| 9:20.4 | 4,000 | 2:20.1 | 127 | 738 | 20 |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 735 | 22 |
| 9:20.9 | 8,000 | 2:20.2 | 127 | 736 | 22 |
| 9:08.6 | 10,000 | 2:17.1 | 136 | 766 | 22 |
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Workout Graph
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