Jack Sanderson 6000m row
6,000
Meters
25:18.3
Time
2:06.5
Pace
375
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 112 |
November 05, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.3 | 6,000 | 2:06.5 | 173 | 894 | 24 |
| 5:00.1 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 5:02.0 | 2,400 | 2:05.8 | 176 | 904 | 25 |
| 5:07.1 | 3,600 | 2:07.9 | 167 | 874 | 24 |
| 5:08.6 | 4,800 | 2:08.5 | 165 | 866 | 24 |
| 5:00.6 | 6,000 | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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